Really feeling good.

So today has kind of been a watershed moment- other than all hell breaking loose at work and at home- I felt rested, physically fantastic and clear headed unlike I have felt in a long time. Well- a really long time- as in, as long as I can remember. As comes with these moments of illumination and clarity-strangely, it almost feels false, but maybe there is something to this Paleo thing. It helps not feeling quite so ravenous to get through the day. My WOD at lunch was satisfying-felt strong- with the strength piece a  Dead-lift 3x5 finishing the last 3 at #265. Not much soreness from yesterdays back to back workouts.